Healthy Diet Namkeen/Mixture Recipe

§  2 Cup Cornflakes (Dried)

§  2 cups Puffed Rice

§  2 Cup Poha (Dried)

§  ½ Cup Peanuts

§  ½ cup Roasted Black Gram/ chane.

§  1/3 Cup Cashew

§  1 /2 cup Raisins

§  ½ cup Almonds

§  8-10 Curry Leaves

§  1 tsp Asafoetida

§  ½ Teaspoon Red Chili Powder

§  ½ tsp dry Mango powder 

§  1/3 Teaspoon Turmeric

§  Salt As Per Taste

§  3-4 Tablespoon Oil

• Take a pan or kadhai, heat 3 tablespoon oil in a pan .
• Add Peanuts and cashew,  almonds in the oil and fry them for 5 minutes till they turn golden brown.
• Add 8-10 curry leaves and fry them for 10 seconds. Don’t Over fry curry leaves.
• Now add dried cornflakes and dried poha, puffed rice and roasted chana to the pan and roast them for 5 minutes. Don’t Cover the Lid of the pan. It will add moisture to your mixture.
• Add ½ teaspoon red chili powder, 1/3 teaspoon turmeric powder, mango powder, asafoetida and
  
  salt as per taste.
• Mix well all the ingredients well and again roast all the mixture for 5 minutes.
• Switch off the flame and remove mixture in a bowl and let the mixture get cool down.

Store your diet mixture in a covered jar and enjoy your diet mixture with tea and juices.